There are different reasons why hearing loss may occur. If you suspect that you may have hearing loss, it is important to go for an evaluation. It could be that the hearing loss is due to something reversible like wax buildup or an infection. Sometimes hearing loss is irreversible if found to occur due to chronic exposure to loud noise. Age, medication as well as certain illnesses can also cause irreversible hearing loss.
Get hearing aids
Aids are devices designed to help you preserve good hearing. Modern aids are very small and easy to wear. They use microprocessor technology to make sure they remain conspicuous when worn. Hearing aids can help to keep your brain active and reduce your risk of suffering from illnesses like dementia. They can also improve your quality of life and relationships with those around you.
How to limit hearing damage
Even after you’ve experienced a little hearing loss, all hope is not lost. You can still regain your hearing for the years ahead. There are a few adjustments that you can make in your day to day life to limit damage and make sure you preserve good hearing. Let’s look at a few tips below:
Take breaks when in noisy environments
When you are in a very noisy environment, it is important to take breaks. This also includes listening to high volumes such as music through your headphones. Make sure you keep the volume between medium and low. Long periods of exposure to such loud noises can cause hearing loss.
Learn about hearing loss
It’s also important to educate yourself about the signs of hearing loss. When you suspect that you may be having hearing loss, go for an evaluation immediately. Your healthcare provider may recommend wearing hearing aids.
Don’t stay close to the source of noise
When you are in a noisy environment, one thing that you can do to prevent damage to your hearing is maintaining a good physical distance between you and the place where the loud noise is emanating from. For instance, don’t stay close to the speakers or stand directly in front of them. Stand at an angle from where the noise is emanating from so that it doesn’t affect part of your ear.
Go for screening
Schedule for hearing evaluation. This can help you to keep note of any signs of hearing issues. Research has shown that this issue is on the rise especially among babies and young people. Healthcare professionals recommend going for evaluations even before you reach the age of 50 so that the condition can be diagnosed and treated early.
Situations that can contribute to hearing loss
Healthcare professionals advise on protecting your ears at loud concerts and events or when operating machinery. Wearing protection when using things like lawn mowers, shop vacuums and power tools can go a long way in preserving your hearing. Most importantly, look for signs of infection such as a red ear and talking very loudly, especially among children. Don’t put the TV sound louder than normal and use medications like aspirin sparingly because they have been known to cause hearing loss.
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